I own rear cramp self in9-10yrs,very soon safariing 2 much agony within my departed leg of spinol cord and i can't hike,i ca
Go see a health professional.
Sounds similar to more than one can help on here.
If you have need of more help near back strain head over to http://onlinebackpain.com -- they are subdivision of the health information framework http://the-health-information-network.co...
Hope You Get Better,
Tom
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