I own a diffcult time sleeping at hours of darkness due to broken right leg within a motorcycle happenstance?
try laying on your departed side with a illow within between your legs to prop broken one up, and to keep it elevated to minimise swelling. it gonna be difficult sleeing. try lay on your back, next to pillow under broke leg, and wurround your legs beside pillows or blankets to keep it from hitting a wall.
It looks resembling you want to know how to lay comfortably?
i would try laying on my wager on, with my leg within a comfortable position, and use of sleeping pills.
i don't recommend tylenol sleep right or whatever it is. i tried it and it made me conduct yourself like i be drunk or somrthing.
PILLOWS!!
You didn't say which leg or what benevolent on cast so I can't relief you specifically, but I can suggest that you use pillows.
If you have a full leg make alot of time it puts a strain on your lower back when you try to lay down, if you put a pillow at the small of your fund and under your shape it should help a bit.
Pillows can backing in of late about any of the sleeping situations, except one... If you are used to sleeping on your stomach..if so, afterwards, your just scr****. lol
WELCOME TO THE CLUB
I enjoy a broken leg too :( full leg cast... toes to hip... how long will you be casted? grain free to write im bored!!
debby_cast@yahoo.co.uk
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