I work at a gym and tonight we're supposed to go to a training class to swot some new games (to swot up games we play them lol) and i really want to play with the other coachs but i get blood drawn today because they need to interview things to see if i'm anemic (sp?) and i was wondering if within was anything special i want to do or if i can play at all
ps
they took it from my arm right be your elbow bends in if that make a differenceI basically get blood drawn today and i want to know if i can run to my training class!?
As long as your doctor didn't mention anything- i think you are honourable to go to your class. only just make sure you drink plenty of fluids and enjoy something to eat in the past hand (if you haven't already)
if you are otherwise glowing, a blood draw for testing will not effect you. the worst you might bring is a bruise in the nouns from the needle, but will own no lasting effect. you can resume typical life.
you can step about beside your normal routine. the body have about 8 liters of blood and when you find blood drawn, about5 teaspoons get removed which is not alot compared to how much we hold
wait five hours earlier strenuous exercise with the arm.
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