I fell and my foot twisted (not ankle)my whole foot go sideways.Anyway,it's my left foot and it have a knot on the gone side of it.My foot burns and it hurts to touch the bump i cant turn my foot or bend it without it hurting really impossible.Did i tear something or break something.please consent to me know i dont know if i should go to the E.RI hurt my ankle?
i own had multiple injuries and the best entity to do right now is the R.I.C.E. technique: rest, rime, compress, elevate (above heart)...you may have severely torn a ligament, if you can tramp on it a little, it may be a hairline fracture. The best point you can do is the RICE, ib prophin and go win it xrayed :) good luck!
Its sprained. See a doctor
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment