I have never be good at taking pills. I merely cant do it. And now i enjoy neck cramps and i dont know what to do. Please serve!I hold nouns cramps and cant steal pills?
Some pills you can grind up--ask pharmacist or doc--and put in a bit apple sauce etc. Also, look at pediatric liquids--you may have to drink reasonably a bit to get an developed dose...but...If you do not like aroma; hold your nose while you drink (will dull taste) and drink through a straw (chill it if possible) and follow near something you like.
First piece is apply a heating wad or hot towels to your neck for twenty minutes. This is going to oblige stop the spasm. Apply an analgesic cream to the neck after the roast.
A massage psychoanalyst can eliminate the problem amazingly quickly lacking any drugs.
I had a similar problem and used to see a chiropractor. That help, but I learned it be caused by food allergies. Sounds unnatural, but that can deprive the body of B vitamins and magnesium. That can cause adjectives kinds of neurological symptoms.
After fixing my diet and taking supplements, I've never have another neck problem of headache since.
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